Southwark digital health and wellbeing coach

Our digital health and wellbeing coach can help you consider ways you can make a positive change to achieve a healthy weight.

If you, or your family, are struggling to achieve a healthy weight, you can get help and support with the following:

• healthy weight in pregnancy
• helping your children be a healthy weight
• advice and help for adults to be a healthy weight
• coping with low mood or stress and anxiety (as these can make it hard to maintain a healthy weight)
• coping with eating disorders

Page last updated: 27 June 2023