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Help with parenting

Child health and wellbeing

HENRY (Health, Exercise and Nutrition for the Really Young)

The HENRY programme supports the whole family to make positive lifestyle changes. You can take part in individual workshops or an 8-week programme. The workshops include:

  • starting solids
  • fussy eating
  • let’s get active
  • healthy teeth
  • healthy drinks for young children
  • eating well for less

Find out more about HENRY workshops 

To find aHENRY programme running near you contact your local Children and Family Hub

Baby massage courses

Baby massage promotes bonding and attachment. It helps to boost a baby’s immune system reduce stress, relieve colic and encourage sleep

Contact your local Children and Family Hub to find out more about the course and book a place. 

50 things to do before you're 5

50 Things to Do is a helpful set of ideas for play and learning, featured in an app and website. Sharing inspiration for fun, affordable early learning to help every child reach their potential. 

Page last updated: 29 July 2024

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